Author: Mypengo_Bonmedia

Supported Shavasana

 

Chair Tree Pose (R)

 

Chair Tree Pose (L)

 

Chair Squat Stretch

 

Chair Warrior 1 Pose (R)

 

Chair Warrior 1 Pose (L)

 

Chair Neck Rolls

 

Chair Hand On Heart

 

Chair Boat Pose Extended Legs (Navasana)

 

Chair Sun Salutations